Located in the vaughan athletic center, the aquatic center offers an indoor water park, an eightlane 25yardby25yard competition lap pool and warm water therapy pool. Group exercise schedule harrison rfamily ymca april 30th august 31st independence drive ockymunt,nc27804 2529729622 mon tue wed thu fri sat sun cycle studio 2 rita boucher 5am 6am hiit studio 1 beth parrish 5am 6am power sculpt studio 1 kelly bly 5am 6am pilates studio 1 beth parrish 5am 6am hiit studio 1 kelly bly 5am 6am boot. Bls beginner yoga a great introduction to yoga for those wanting to experience yoga for the first time. A babysitting pass must be obtained from customer service and presented to the babysitting staff. Group exercise group exercise schedule read our blog. Group exercise schedule warlick family ymca june 25th july 1st 2221 robinwood road g astoni,nc28056 7048309622 mon 25 tue 26 wed 27 thu 28 fri 29 sat 30 sun 1 mx4 warlick athletic center staff instructor 5. All june classes are held outdoors at the location noted in orange. Expanded fullservice fitness area with more than 200 stateofthe art cardiovascular and weight equipment, including cybex, life fitness. A unique, high energyno impact class that combines ballet barre work and light weights to strengthen and lengthen the. Spring 20 group exercise schedule the wildcat center, swenson pool, davis fitness center, residence hall fitness center s, weber rocks climbing wall and outdoor program rental center are closed until further notice. The national governing body for tennis, usta promotes and develops the sports growth on every level in the u. Supplement your fitness routine by centering your intention on flexibly, balance and mindfulness.
Schedule is subject to change each month based on class participation. Harbor square athletic club160 west dayton edmonds, wa 980203594. Zumba 45 minute class fitness studio no calling the fitness center to reserve bikes. A practical exercise class designed for active seniors and beginners that focuses on strength, flexibility and balance. This class uses a variety of equipment including handled tubing, light weights, pilates balls and mats. An ancient form of meditation and exercise using nonaggressive, martial arts, body movements. Group exercise schedule monday 78 am csi elfi kccmain 89 am yoga cindy kccmain 910 am piyo sandra wbroom 664 910 am hiit elfi ymca pavilion 1011 am silversneakers yoga ellen wbroom 664 1112 pm silversneakers ellen wbroom 664 1112 pm zumba amanda wbgym 121 pm yoga cindy wbroom 664. Classes must have a minimum of two participants to be conducted. Afya afro jazz an exciting and energetic mix of african, azz and odern ance. The vaughan athletic center in aurora, illinois, gets the entire family involved with family kick it.
Indoor cycling indoor cycling is a motivating group workout with energizing music which mimics all aspects of road biking. Youth 14 and older may attend any group exercise class youth 10 can attend family friendly claschildren under the age of 10 are not allowed in the fitness studio without an adult. Spinning bring your outdoor cycling training indoors with our high intensity group cycling class that includes chal. The revolutionary new weight training workout in a group fitnes setting using barbells with adjustable weights, set to motivating music. Group exercise schedule class descriptions body tone develops every major muscle group in an efficiently paced, hourlong workout. Children under the age of 10 are not allowed in the fitness studio without an adult. Group exercise class descriptions boot camp a fun, fast paced workout with intervals of cardio, muscle and core conditioning drills using free weights, tubing, body bars, steps and stability balls. Group exercise schedule summa health wellness center. Group exercise schedule warlick family ymca june 11th june 17th 2221 robinwood road g astoni,nc28056 7048309622 mon 11 tue 12 wed thu 14 fri 15 sat 16 sun 17. Youth 10 can attend family friendly classes with a parent or guardian. Vaughan aquatic center pick up class passes at fitness desk. Group strength joan pilates maggie group strength joan 6.
For more information, please contact chet sheehan or matt mauri at 7608346316. May include plyometric, calisthenics, circuit training, speed work, and more, using. Babysitting services per visit, per child, 0 for 10 visit pass. The sandra and leon levine jewish community center in charlotte, north carolina, hearkens back to the foundation of group fitness with jackis dance. Group exercise schedule catskill recreation center. B ls barre utilizing a ballet barre and some props, this class is a fusion of simple techniques from dance and pilates that will sculpt, lengthen and tone your muscles. Ages 812 may participate in level i group exercise classes with a parent or supervising guardian. Classes must maintain 5 in the class to continue each week.
This class will improve your cardiovascular fitness. Group exercise schedule warlick family ymca june 25th july 1st 2221 robinwood road g astoni,nc28056 7048309622 mon 25 tue 26 wed 27 thu 28 fri 29 sat 30 sun 1. Group exercise schedule harbor square athletic club. For all intermediateadvanced classes, consider a smart start and stay for the first 4 songs or 20 minutes and build up. Monday tuesday wednesday thursday friday saturday sunday 5 a. Couple your hard work and a personal trainer, youll see the results you want in no time.
Below is the current schedule for all of the group exercise classes at the catskill recreation center. Give yourself that extra push and head to vaughan athletic center in aurora for a workout youll remember. Group exercise schedule seattle athletic club northgate. Group cycling classes close after the last bike is filled. Microsoft word 5 fall group ex schedule 2019 author. Dial up the adrenaline for a range of heartpumping and strengthbuilding exercises. Group exercise schedule land classes instructor monday tuesday wednesday thursday friday saturday strength train together lisa kless. Complementary group exercise classes age 16 and up. Covid19 action steps and communication plan fox valley. Newberry street, york pa 17401 p 717 843 7884 f 717 854 1857. February, 2020 arly bird am spin angelo 6am yoga vanessaam circspin rob 6am yoga anica am. Afactor dance company auditions will take place on may 31 and june 1 at prisco community center. B ls the revolutionary new weight training workout in a group fitnes setting using barbells with adjustable weights, set to motivating music.
Luxury gym, resortstyle pools and spa life time vaughan. Group exercise schedule child care, swimming, fitness. C cardio strength stretch balance endurances st b e c e c e st st group exercise class descriptons. This is a total body strengthening and toning class that uses a variety of resistance options. Group exercise schedule harrison family ymca august 8th october 29th independence drive r ockymunt,nc27804 2529729622 mon tue wed thu fri sat sun cycle studio 2 rita boucher 5am 6am hiit studio 1 beth parrish 5am 6am power sculpt studio 1 jaclyn votipka 5am 6am pilates studio 1 beth parrish 5am 6am hiit studio 1 kelly bly 5am. Bodypump is a simple, athletic based workout that strengthens, tones, and defines every major muscle group in you body ideal for beginners right through to experienced exercisers. Insanity a 30minute, high intensity, cardio based, total body conditioning program. Fun, exercise, connection and upping your game at a great value contact us at 630 9078067 to further discuss our tennis tailored to you at vaughan tennis center united states tennis association. Dancers accepted into the company will participate in two showcases biannually. Baptiste power yoga this class will tone, strengthen, and rinse your body and clear your mind. Children under the age of 10are not allowed in the fitness studio without an adult.
The y360 offers comprehensive and intense workout routines in a small group setting. Athletic stretch warlick group exercise studio dora muelman 6. The water park features a zerodepth entry with a twostory enclosed slide, body slide and interactive water play elements. Whether you want to work your upper body, lower body or core, our strength classes will increase your muscular strength and endurance. The music will takeyou around the world from old school hiphop to bollywood with an athletic. This kickboxing class includes mom, dad and kids 7 and up and also teaches selfdefense.
Have fun, feel energized and get fit, all at the same time. Youth 14 and older may attend any group exercise class without an adult. The hottest athletic based kickboxing class that will challenge you physically and mentally. Group exercise schedule ymca of york and york county, york branch 90 n. Group exercise schedule west side family y august 2017 monday tuesday wednesday thursday friday saturday sunday 5. This is a great way to whip your whole body into shape. Group exercise schedule bellevue family ymca 14230 belred road, bellevue, wa 98007 p 425 746 9900 f 425 746 6265 monday tuesday wednesday thursday friday saturday sunday. Schedule effective november 1, 2017 and subject to change.
Group exercise schedule warlick family ymca june 4th june 10th 2221 robinwood road. Please signin at the welcome center prior to class. These workouts include plyometric drills targeting. We offer various forms of yoga and mat pilates to strength your body and relax your mind. Spin a high energy cycling class, suitable for all levels.
Winterspring 2020 fitness centre closure une 1012, 2020 revised. Trx all levels feebased class developed by navy seals, trx suspension training allows you to use your own body weight and gravity as resistance putting you in control to safely increase or decrease the resistance. February 2018 group exercise the chesterfield athletic club. Class runs septembermay at our west vandergrift dance studio. This policy intends to reduce disruptions, ensure all participants have adequately warmed up, and to provide the best service to all participants. Y360 the y360 offers comprehensive and intense workout routines in a small group setting. Group fitness class participants must arrive before the class start time. Group exercise schedule classes begin friday, june 1st classes are complimentary. Please be earlyon time to class for appropriate warmup, and to avoid distractions. Group exercise schedule gym, family health, activities. February 2018 group exercise the chesterfield athletic.
Group exercise schedule bob hoffman ymca monday tuesday wednesday thursday friday saturday 8. Vaughan athletic center s patrons can find places to park in the area. Vaughan athletic center and eola fitness center fee free with vaughan and eola fitness membership if child is on membership or dropin rate. For more information, please contact chet sheehan or. Step jam jolly vaughan group exercise schedule studio 1 aerobics dec. Towels, toiletries, and other center property, are provided by vaughan athletic center as a courtesy to its members during center usage only. May update outdoor aquatics closed for the 2020 season in the spirit of the communitys health, safety and wellbeing our top priority the fox valley park district has made the difficult decision to close splash country water park and phillips park family aquatic center for the entirety of the 2020 season. Vaughan athletic center offers 225,000 square feet of athletic, fitness and aquatic fun. Please sign up with the front desk up to 48 hours in advance. For their safety, children ages and younger may not participate in a level ii group exercise cycling class. Island athletic club group exercise schedule winter 2020. Group exercise schedule warlick family ymca june 4th june 10th 2221 robinwood road g astoni,nc28056 7048309622 mon 4 tue 5 wed 6 thu 7 fri 8 sat 9 sun 10. Group exercise schedule ritehite family ymca may 1st june 31st updated bolded classes denote an extra fee monday time class location instructor am 1. Heres the online link as well if you prefer pdf version.
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